Just 6 Weeks 4.1.19

Alexander Lomakin – Freeware – Android iOS
out of 8924 votes

Transform Your Fitness Journey with 'Just 6 Weeks'

David Fischer

04/12/2025

Alexander Lomakin's 'Just 6 Weeks' offers a practical and inspiring approach to achieving fitness goals in a short period of time, making it accessible for anyone looking to transform their lifestyle.

Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe. Say goodbye to complex systems and exhaustive, lengthy workouts! Now, all you need is just 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks boasts a user-friendly interface with convenient and customizable features. Workouts, reminders, and statistics are just two clicks away, ensuring that nothing will divert your attention from your training sessions.

100 Push-ups
200 Sit-ups
10 Minute Plank
150 Bench Dips
100 Dips
200 Squats
20 Pull-ups

This application offers simple functionality to help you reach your ambitious fitness goals:

Seven independent programs that can be combined in any way you desire
Option to select the appropriate level based on your physical fitness test results
Automatic "rest" timer with customizable settings
Workout schedule with reminders to keep you on track
Regular adjustments of workout intensity tailored to your own level of endurance
Detailed statistics for each exercise performed
An interface designed to keep you focused on your primary objective without distractions

Overview

Just 6 Weeks is a Freeware software in the category Home & Hobby developed by Alexander Lomakin.

The latest version of Just 6 Weeks is 4.1.19, released on 09/22/2023. It was initially added to our database on 09/22/2023.

Just 6 Weeks runs on the following operating systems: Android/iOS.

Users of Just 6 Weeks gave it a rating of 5 out of 5 stars.

Pros

Structured workout plans for various fitness goals and levels
Includes detailed demonstration videos for each exercise
Progress tracking feature to monitor improvements over time
User-friendly interface with easy navigation
Option to customize workouts based on individual preferences and limitations

Cons

Some users may find the interface design outdated
Limited variety in workout routines compared to other fitness apps
No option for live coaching or feedback from personal trainers

FAQ

What is Just 6 Weeks by Alexander Lomakin?

Just 6 Weeks is a fitness app designed to help users achieve their workout goals in just six weeks.

Who is Alexander Lomakin?

Alexander Lomakin is the developer of the Just 6 Weeks app.

What kind of workouts are included in the Just 6 Weeks app?

The app includes various workout programs such as push-ups, squats, sit-ups, and more to target different muscle groups.

Is the Just 6 Weeks app suitable for beginners?

Yes, the Just 6 Weeks app offers workout programs for users of all fitness levels, including beginners.

Can users track their progress in the Just 6 Weeks app?

Yes, users can track their progress and see visual representations of their improvement over the six-week program.

Are there any additional features in the Just 6 Weeks app?

The app includes features such as workout reminders, detailed statistics, and the ability to share achievements on social media.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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