Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe. Say goodbye to complex systems and exhaustive, lengthy workouts! Now, all you need is just 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks boasts a user-friendly interface with convenient and customizable features. Workouts, reminders, and statistics are just two clicks away, ensuring that nothing will divert your attention from your training sessions.
- 100 Push-ups
- 200 Sit-ups
- 10 Minute Plank
- 150 Bench Dips
- 100 Dips
- 200 Squats
- 20 Pull-ups
This application offers simple functionality to help you reach your ambitious fitness goals:
- Seven independent programs that can be combined in any way you desire
- Option to select the appropriate level based on your physical fitness test results
- Automatic "rest" timer with customizable settings
- Workout schedule with reminders to keep you on track
- Regular adjustments of workout intensity tailored to your own level of endurance
- Detailed statistics for each exercise performed
- An interface designed to keep you focused on your primary objective without distractions
Overview
Just 6 Weeks is a Freeware software in the category Home & Hobby developed by Alexander Lomakin.
The latest version of Just 6 Weeks is 4.1.19, released on 09/22/2023. It was initially added to our database on 09/22/2023.
Just 6 Weeks runs on the following operating systems: Android/iOS.
Users of Just 6 Weeks gave it a rating of 5 out of 5 stars.
Pros
- Structured workout plans for various fitness goals and levels
- Includes detailed demonstration videos for each exercise
- Progress tracking feature to monitor improvements over time
- User-friendly interface with easy navigation
- Option to customize workouts based on individual preferences and limitations
Cons
- Some users may find the interface design outdated
- Limited variety in workout routines compared to other fitness apps
- No option for live coaching or feedback from personal trainers
FAQ
What is Just 6 Weeks by Alexander Lomakin?
Just 6 Weeks is a fitness app designed to help users achieve their workout goals in just six weeks.
Who is Alexander Lomakin?
Alexander Lomakin is the developer of the Just 6 Weeks app.
What kind of workouts are included in the Just 6 Weeks app?
The app includes various workout programs such as push-ups, squats, sit-ups, and more to target different muscle groups.
Is the Just 6 Weeks app suitable for beginners?
Yes, the Just 6 Weeks app offers workout programs for users of all fitness levels, including beginners.
Can users track their progress in the Just 6 Weeks app?
Yes, users can track their progress and see visual representations of their improvement over the six-week program.
Are there any additional features in the Just 6 Weeks app?
The app includes features such as workout reminders, detailed statistics, and the ability to share achievements on social media.
Screenshots (Click to view larger)
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