最新バージョン
4.1.19 インストールしても安全
4.1.19 インストールしても安全
Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe. Say goodbye to complex systems and exhaustive, lengthy workouts! Now, all you need is just 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks boasts a user-friendly interface with convenient and customizable features. Workouts, reminders, and statistics are just two clicks away, ensuring that nothing will divert your attention from your training sessions.
- 100 Push-ups
- 200 Sit-ups
- 10 Minute Plank
- 150 Bench Dips
- 100 Dips
- 200 Squats
- 20 Pull-ups
This application offers simple functionality to help you reach your ambitious fitness goals:
- Seven independent programs that can be combined in any way you desire
- Option to select the appropriate level based on your physical fitness test results
- Automatic "rest" timer with customizable settings
- Workout schedule with reminders to keep you on track
- Regular adjustments of workout intensity tailored to your own level of endurance
- Detailed statistics for each exercise performed
- An interface designed to keep you focused on your primary objective without distractions
概要
Just 6 Weeks は、 Alexander Lomakinによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Just 6 Weeks の最新バージョン 4.1.19 2023/09/22 にリリースです。 それは最初 2023/09/22 のデータベースに追加されました。
Just 6 Weeks が次のオペレーティング システムで実行されます: Android/iOS。
ユーザー Just 6 Weeks の 5 5 つの星からの評価を与えた。
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