Just 6 Weeks 4.1.19

Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe. Say goodbye to complex systems and exhaustive, lengthy workouts! Now, all you need is just 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks boasts a user-friendly interface with convenient and customizable features. Workouts, reminders, and statistics are just two clicks away, ensuring that nothing will divert your attention from your training sessions.

• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

This application offers simple functionality to help you reach your ambitious fitness goals:

• Seven independent programs that can be combined in any way you desire
• Option to select the appropriate level based on your physical fitness test results
• Automatic "rest" timer with customizable settings
• Workout schedule with reminders to keep you on track
• Regular adjustments of workout intensity tailored to your own level of endurance
• Detailed statistics for each exercise performed
• An interface designed to keep you focused on your primary objective without distractions