4.1.19 Safe to install
Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe. Say goodbye to complex systems and exhaustive, lengthy workouts! Now, all you need is just 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks boasts a user-friendly interface with convenient and customizable features. Workouts, reminders, and statistics are just two clicks away, ensuring that nothing will divert your attention from your training sessions.
- 100 Push-ups
- 200 Sit-ups
- 10 Minute Plank
- 150 Bench Dips
- 100 Dips
- 200 Squats
- 20 Pull-ups
This application offers simple functionality to help you reach your ambitious fitness goals:
- Seven independent programs that can be combined in any way you desire
- Option to select the appropriate level based on your physical fitness test results
- Automatic "rest" timer with customizable settings
- Workout schedule with reminders to keep you on track
- Regular adjustments of workout intensity tailored to your own level of endurance
- Detailed statistics for each exercise performed
- An interface designed to keep you focused on your primary objective without distractions
Overview
Just 6 Weeks is a Freeware software in the category Home & Hobby developed by Alexander Lomakin.
The latest version of Just 6 Weeks is 4.1.19, released on 09/22/2023. It was initially added to our database on 09/22/2023.
Just 6 Weeks runs on the following operating systems: Android/iOS.
Users of Just 6 Weeks gave it a rating of 5 out of 5 stars.
Pros
- Structured workout plans for various fitness goals and levels
- Includes detailed demonstration videos for each exercise
- Progress tracking feature to monitor improvements over time
- User-friendly interface with easy navigation
- Option to customize workouts based on individual preferences and limitations
Cons
- Some users may find the interface design outdated
- Limited variety in workout routines compared to other fitness apps
- No option for live coaching or feedback from personal trainers
FAQ
What is Just 6 Weeks by Alexander Lomakin?
Just 6 Weeks is a fitness app designed to help users achieve their workout goals in just six weeks.
Who is Alexander Lomakin?
Alexander Lomakin is the developer of the Just 6 Weeks app.
What kind of workouts are included in the Just 6 Weeks app?
The app includes various workout programs such as push-ups, squats, sit-ups, and more to target different muscle groups.
Is the Just 6 Weeks app suitable for beginners?
Yes, the Just 6 Weeks app offers workout programs for users of all fitness levels, including beginners.
Can users track their progress in the Just 6 Weeks app?
Yes, users can track their progress and see visual representations of their improvement over the six-week program.
Are there any additional features in the Just 6 Weeks app?
The app includes features such as workout reminders, detailed statistics, and the ability to share achievements on social media.
Screenshots (Click to view larger)
Related products
22 Pushups
Get Fit and Challenge Yourself with 22 Pushups
30 Day - Ab Challenge
Looking to improve your health and fitness? Want to achieve those dream abs and core you've always wanted? Look no further than the 30 Day Ab Challenge.
30 Day - Plank Challenge
The 30 Day Plank Challenge offers a convenient and effective way to improve your health and fitness. This simple 30-day exercise plan guides you through a set number of plank exercises each day, with rest days incorporated to optimize your …
Abs workout: 200 sit ups
Get Fit with Abs Workout: 200 Sit Ups!
LogReps - Track Exercises
LogReps, short for "Log your Repetitions," is a valuable tool for effortlessly tracking your daily exercise routine, including push-ups, sit-ups, squats, and other exercises.
Plank Workout 30 day challenge
Plank Workout - 30 Day Challenge! Experience the transformative power of the 30-day Plank program. This comprehensive workout plan is designed to enhance your physique and boost your overall fitness.
Pull ups: 20 pull-ups trainer
Looking to strengthen your arms and develop a triangular back? Look no further! This app is tailored just for you, offering a comprehensive training program that will take you from 0 to 20 pull-ups.
Push ups: 100 pushups trainer
Pushups 0 to 100 App Review Do you want to build strength and achieve your fitness goals? Look no further than the Pushups 0 to 100 app.
Pushie: 100 Push Ups Challenge
This program aims to build the strength to complete 100 consecutive push-ups in under two months. The guidelines are straightforward: allow for 1 or 2 days of rest following a push-up session and take a minimum of 60 seconds rest between …
USSF/USAF PFA Calculator
All new 2022 & Alternate Component Calculator & Charts! Discover the convenience of the main calculator in determining your fitness assessment score.Latest Updates
Internet Download Manager 6.42.32.2
Boost Your Download Speed with Internet Download Manager!
Demus: Easy Music Streaming 1.6.10
Demus: Your Simple Solution to Music Streaming
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
